Presented by Tommy Europe
Free Seminar, Please RSVP
March 10, 2011 (Point Grey Campus)
Please register early to ensure event is not canceled.
Program Summary:
In this high energy keynote presentation, Tommy will share his philosophy to help people get started towards a healthier lifestyle. He will explain why it is never too late to get started, how with 30 — 45 minutes a day will produce amazing results in only 31 days.
You Will Learn:
The basics, along with the blueprint for leading a healthy lifestyle.
Fitness changes can happen by spending as little as 30-45 minutes a day.
That it is never too late to start training, that it doesn’t need to cost a lot of money, and exercising doesn’t have to be boring. All you have to do is get better every day!
Presenter Bio:
During his 11 year Professional Football career with the British Columbia Lions, the Montreal Alouettes and the Winnipeg Blue Bombers, Tommy Europe achieved many successes including a Grey Cup win with the BC Lions in 1994.
Tommy is well known as the Host and Fitness coach on the TV show “The Last Ten Pound Bootcamp” – now in its sixth season on Slice Network in Canada and Fine Living Network in the US. Every show has Tommy taking a recruit through an intense fitness and nutrition regimen that dramatically resizes them in record time. Motivated by a special event (an upcoming wedding, anniversary, vacation, or reunion) participants strive to transform themselves physically and mentally in just four weeks.
Tommy Europe is also the Host and Fitness Coach on the TV show “Bulging Brides” – now in its third season on Slice network in Canada and Fine Living Network in the US. Using the same philosophy he uses in “The Last 10 pound Bootcamp”, Tommy helps brides slim down in six weeks to fit into their bridal gown in time for the big wedding day.
In March of 2011, Tommy will be releasing his new book “10 Pound Shred - From Flab to Fit in 4 weeks” and it will show readers how 30-45 minutes a day is all you need to achieve your fitness goal in 31 days.
Chosen “Best Personal Trainer” by The Georgia Straight's Annual Best of Vancouver reader's choice poll for 2006, 2007, and 2009, he is a BCRPA Certified Strength & Personal Trainer and Can-Fit Pro Certified Personal Training Specialist.
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Who Should Attend:
All AAPS members welcome.
Program Information:
March 10, 2011
11:30am-1:00pm
Tommy will be selling his new book after the presentation.
Student Union Building
6138 Student Union Boulevard (view location map)
Auditorium/Theater
There will be coffee/tea/water available at this event.
To Register:
Simply send an email to aaps.pd@ubc.ca with the event name/date and location in the subject line.
